What makes Hypnobirthing different to other antenatal classes?

The Positive Birth Program (Hypnobirthing Course) is a comprehensive, holistic approach to childbirth education. It's designed to build your confidence and create a deep sense of calm as you prepare to welcome your baby - helping you and your birth partner release fear and anxiety.

Unlike many mainstream antenatal classes, this program offers a wide range of non-pharmaceutical evidence-based techniques to support you through a physiological labour and birth. Everything is delivered in a relatable, down-to-earth way, making the tools not just powerful - but easy to understand and put into practice.

When should I start?

We recommend starting the course between 20–30 weeks of pregnancy, but it’s never too early - or too late - to begin your hypnobirthing journey. The earlier you start, the more time you’ll have to explore, practice, and feel confident using the techniques in preparation for labour and birth.

Will I be under hypnosis for birth?

No, we teach a range of self-hypnosis techniques, but this brings you to a state of deep relaxation and calm. All whilst you remain aware and in control of your mind and body. This is one of the reasons parents find this program so empowering, it hands you all the power to navigate your labour and birth your way free from fear.

Is there payment plans?

Yes, definitely! I want nothing more than this course to be accessible to as many parents as possible. If you are needing a payment plan, please mention this in your booking inquiry and we can discuss.

If this is something you are interested in, please contact me sooner rather than later, as this allows more flexibility for payment plans!